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// she's only happy in the sun.
Jun 12

get out[side]

for a couple of years i lived in maine. it’s possibly the prettiest state to live in during the summer months – patches of lush green earth sweeping into romantic rocky coast lines. however, during the fall, but it starts getting pretty cold, and i remember winters there as a long dark passage where no matter how many layers i wore, i still found myself cold. in the morning, i had to account 15 extra minutes just to start my car, and de-ice the windows. i wore snowboots inside and my toes and fingertips were perpetually numb. and that lasts until, oh about may. it was there that i realized i have S.A.D (seasonal affective disorder) which means that if i don’t get to frolic in regular bouts of sunshine my mood becomes pretty somber/apathetic. my doctor actually recommended i start taking anti-depressants, or go to a tanning bed. errr – what?!

in california i get all the sun one could want. seriously out of 365 days there are probably a grand total of 30 days when it is either raining or a bit too cold to want to spend much time outdoors. but there are still some weeks where i feel the familiar tug of sadness cascade down and lace my shoulders. and since it’s not sunshine deprivation, i think it might be the effects of N.A.D. yep, nature affective disorder that i need to consider. this article talks about how not spending enough time outdoors can take it’s toll on our physical, mental and emotional health. i’m a believer.

which leads me to this – a tree house restaurant in thailand that i need to frequent one day.

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2 comments on “get out[side]”

  1. mallory Says:

    you used to live in maine?!?! amazing. i love living here and i’ll always want to spend a lot of time here, but man oh man do i want to move to california. winter is not my friend. well, it’s my friend for the first 2 days with snow, but then after that i’m sick of it & we’re bitter enemies.

  2. layli Says:

    dude. this article is like if my heart could speak. thanks for posting this. honestly, i thought for a minute that i needed to buy the books, but i think i already KNOW all of this. as you do. so great that finally someone is getting acknowledged for this crucial element to life.

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